Friday, December 15, 2017

Should You Do Thick Grip Forearm Exercises? Are They Useless?

August 12, 2010 by admin  
Filed under Muscle Building

I see a lot of guys in the gym who neglect working out their forearms. But think about it, forearm strength is essential if you want to increase your strength gains, and increase the amount you can lift in the gym. Athletes who use their forearms for a lot of work, like boxers, tennis players, [...]