Wednesday, August 16, 2017

Detoxify Your Body – Foods To Help You Detox

August 13, 2010 by admin  
Filed under Fresh Articles

Have you been feeling down lately? Do you lack energy, and feel groggy when you wake up? All of these symptoms are caused by the buildup of toxins in your body. All the foods you eat, the air you breath, the alcohol you drink  contributes to the amount of toxins you have in your body, [...]

How To Quit Smoking For Good – Quit Smoking And Feel Better

August 13, 2010 by admin  
Filed under Fresh Articles

With the total deaths per year totalling over 400,000 in the United States alone, smoking has become a global health problem that isn’t getting any better. If someone came up to you and said pay me to kill you, would you pay them? If you’re smoking right now, that’s exactly what you’re doing. The tobacco [...]

Three Simple Steps To Getting Fit Fast – Getting Fit Series

August 12, 2010 by admin  
Filed under Fresh Articles

One of the biggest problems with our society is that everyone wants a quick fix solution to their weight problems. No one wants to put in the effort to actually get fit. They just want to “look” fit, and don’t care about the health benefits that come with it. This is seen in the way [...]

Should You Do Thick Grip Forearm Exercises? Are They Useless?

August 12, 2010 by admin  
Filed under Muscle Building

I see a lot of guys in the gym who neglect working out their forearms. But think about it, forearm strength is essential if you want to increase your strength gains, and increase the amount you can lift in the gym. Athletes who use their forearms for a lot of work, like boxers, tennis players, [...]

How To Get Rid Of HyperTension – High Blood Pressure The Silent Killer

August 12, 2010 by admin  
Filed under Fresh Articles

High blood pressure is a big problem in the United States, as stats have shown that over 55 million people suffer from this epidemic. However, most of these people with hypertension aren’t taking any steps to help their condition. They still eat the same foods, exercise the same amount, and work the same amount of [...]

Is There A Genetic Link Between Anxiety and Panic Disorders?

August 11, 2010 by admin  
Filed under Fresh Articles

There’s been a lot of talk in the scientific community about anxiety and panic disorders having some sort of genetic basis. A lot of people will automatically jump on this bandwagon and claim that they suffer from anxiety issues passed on by their forefathers or other family members. The real question you should be asking [...]

How To Cure Anxiety Attacks Forever – Get Rid Of Anxiety Now!

August 11, 2010 by admin  
Filed under Fresh Articles

It might be hard to explain to other people that you suffer from anxiety attacks on a regular basis, but it’s not an uncommon problem in today’s day and age. An anxiety attack happens when you feel threatened in some way, or overwhelmed. It’s the age old fight or flight response kicking in, leaving you [...]

How to Get Ripped Abs – Get Rid Of Your Belly Fat Today!

August 11, 2010 by admin  
Filed under Fresh Articles

A lot of people are under the assumption that one way to lose your stomach fat and get ripped abs is to do a lot of stomach crunches. Unfortunately, the only thing doing a ton of stomach crunches will get you is a lot of gas. If you’re trying to get ripped abs, or a [...]

The Negative Calorie Diet Reviewed – Should You Follow A Negative Calorie Diet?

August 10, 2010 by admin  
Filed under Fresh Articles

With people trying to lose as much weight as possible, as fast as possible, its not surprise that the negative calorie diet has become a big hit with celebrities and fitness gurus. Essentially, a negative calorie diet is exactly what it says it is. You eat less than you need to stay at your equilibrium [...]

The Protein Diet Review – How Protein Can Reshape Your Body Quickly

August 10, 2010 by admin  
Filed under Fresh Articles

One thing you continuously hear touted by fitness gurus is that you should eat 5-6 small meals per day, and each of these meals should contain protein. They especially say this if you’re trying to build muscle and lose fat. But, is it healthy to go on a protein diet, and will it really help [...]

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